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Tailor made health and travel escapes in Menorca

Plan your escape
ABOUT ISLAND ESCAPE
Choose your escape
Embark on a Menorca Health and Travel Escape for rejuvenation, adventure, and well-being. 
Immerse yourself in one of our escape programmes blending health with unique island experiences, or let us design a tailor-made program especially for your group's needs.
Once you choose one of our programmes, we'll collaborate closely with you to tailor the meal plan, activities, and seminars to best fit your current goals. With a range of accommodation options, from luxury fincas to modern sea-view villas, we ensure the perfect setting for your escape. Explore our programme options below, and let's embark on planning your ultimate escape together.
Healing
Experience holistic rejuvenation with our healing and anti-aging escapes. Discover the transformative power of nutrient-rich cuisine, revitalising treatments, and mindful practices. Unlock enhanced vitality, mental clarity, and a renewed sense of well-being as you embark on a journey to detox and slow down the aging process from within. Embrace a vibrant and youthful lifestyle with our carefully crafted escape.
Relax & Renew
Indulge in some well-deserved 'me time' with our Menorca relaxation retreats, meticulously designed to revive your spirits after demanding periods. Treat yourself to exquisite, nourishing cuisine, dive into customised wellness programs, and relish moments of serenity. Unwind with rejuvenating spa treatments and embrace the serenity of Menorca's scenic beauty through tranquil island activities.
Performance
Discover your ultimate fitness and well-being with our performance programme. Perfect for those looking to enhance their physical and mental strength, this experience combines fitness with exploration and relaxation on a stunning island. Indulge in tailored meal plans, fun activites and invigorating Pilates, yoga, and strength classes with customisable intensity!
Adventure
Embark on an exhilarating adventure with our fitness escapes in Menorca. From thrilling water sports and boat trips to adventure sports and workouts on world-class beaches, our curated experiences cater to all levels. Whether you're a fitness enthusiast or seeking a new challenge, join us for a fun and totally unforgettable journey of exploration and fitness revitalisation.
Corporate
Our Corporate Retreat Programme provides a serene environment for staff and management to foster team bonding, enhance corporate planning, boost morale, deepen colleague connections, and improve teamwork. With meals and wellness programs expertly curated, your team can relax and focus on rejuvenation and productivity.

Virtual escape

Our personalised online coaching sessions are designed to support your health and wellness journey from the comfort of your home. We offer customised nutrition consultations, written meal plans, live and recorded fitness classes, meditation, and mindset sessions. Get in touch to discover how we can help you achieve your goals and enhance your health and well-being, one step at a time.
Every aspect of your retreat
is tailored specifically to you
  • Nutrition

    Immerse yourself in personalised meal plans, culinary experiences with cooking demos, and enlightening nutrition seminars.

  • Wellness

    Achieve tranquility through meditation, expert mental management, soothing massages, and wellness therapies.

  • Movement

    Embrace diversity in exercise with yoga, pilates, invigorating hikes, and dynamic strength training sessions.

  • Seminars

    Empower yourself with insights into healthy living through engaging seminars in our wellness classroom.

  • Activities

    Embark on personalised island exploration with an array of activities tailored to meet your groups needs

Our Testimonials

    

        The escape team created a rejuvenating escape from our hectic lives. Their blend of meditation, yoga, and coastal walks, along with nourishing smoothies and broths, left me feeling revitalised, fitter and more connected. I can’t wait to return  and experience another one of their tailor made escape🫶

                                                                                 

Our Testimonials

  

          Juices and smoothies were delicious and just when you thought you were hungry, another one appeared. Great lectures and nutritional tips. Yoga for all levels and magical massages and rejuvenating treatments. Highly recommended and can’t wait for the next one.

Our Testimonials

  

          Siobhan created such a warm, welcoming atmosphere, and filled our days with yoga classes, walks and optional treatments – but also time to just relax by the pool – that the whole experience was thoroughly enjoyable and the ideal way to reset. 

                                                                     

Our Testimonials

  

          A great detox 4 days with beautiful surroundings and juice. Lots of yoga, treatments and great informative health classes.

Loved it all.